Meditation
Holistic Medicine
Meditation and mindfulness
Veda, Cosmic Consciousness and Astral Body
Join Meditation Instructor Sylvia Rivera, Director of TM Aventura, and discover an ancient practice for health and wellness with a long and important history, originating in a lineage dating back more than 5,000 years. The tradition takes its name from the sacred texts of India, the Vedas, which means Knowledge. The Vedas are the first transcribed translation of what had previously been a strictly oral tradition. Many of the concepts of Indian philosophy, such as Dharma or Karma, have their origin in the Vedas.
Meditation is easy to learn and easy to do. It is easy, natural, innocent, gentle, and easy to learn by anyone of any age, physical ability, or temperament. Meditation is a portable practice that requires no special equipment and can be performed almost anywhere while sitting comfortably with your eyes closed. And it easily adapts to our busy lives by promoting peak performance and efficiency.
ACTIVATE BLISS
Consciousness and Meditation
The meditation technique uses a mantra, a sound that quiets the mind and calms the body, leading to the experience of the simplest state of human consciousness known as transcendental consciousness, where consciousness becomes self-aware. The resulting experience of alpha brain wave coherence leads to holistic brain functioning, so you think clearly, increase your ability to concentrate, enjoy more mental potential and creativity while activating the healing capacity of the body and mind.
More than 350 published and peer-reviewed scientific studies demonstrate MT
· Dissolves stress and anxiety
· Stimulates mental potential.
· Improves the health and well-being of the heart.
· Increases creativity and intelligence.
· Improve relationships.
Take the first step, contact me for a free appointment to learn about the benefits experienced by more than 10 million people around the world and answer all your questions.
Come talk with me …
CORPORATE WELLNESS PROGRAM: ILLUSTRATED LEADERSHIP
Acquire tools to easily navigate all areas of life with more focus, efficiency, greater ease, and purpose.
From the classroom to the boardroom, family and relationships, a stress-free life is the key to health and balance. A multi-tiered holistic health and wellness regimen featuring tools such as yoga, meditation, Ayurveda, and Jyotish. Delivery of programs on site. Designed for small businesses, corporate programs, and private individual courses.
